Therapists for college students near University of Pennsylvania

In person sessions in Belmont, NC, virtual across Georgia and North Carolina. Does anxiety run your life? Do you struggle to make sense of current events or past hurts, to find meaning in the day to day, or to navigate relationships well? Restore works with adolescents, families, couples, and adults who are facing life transitions such as navigating college , parenthood, or career exploration; individuals struggling with anxiety; grieving individuals; those facing relational struggles; prenatal and postpartum moms, and those who are wanting to make sense of and heal from past traumatic experiences, among other things. We offer a multitude of approaches with multiple therapists available for you to find the right fit. Some of our approaches include EMDR, IFS, attachment work, and person- centered counseling. Book a free consultation through our website today!

My experience includes 20+ years as at Carnegie Mellon University's Counseling Center and 6 years at Persad Center. The work I do focuses on helping folks understand themselves and feel understood. Working together, we change help you work with difficult emotions,change patterns that cause distress, and nurture a meaningful life, as you define it.

I'm happy that you are here! I am a Licensed Professional Counselor passionate about working with teens and adults with generalized/social anxiety, depression, and relational strife. I work with folks in a collaborative and creative approach to find what works for you while using evidenced-based treatment in therapy. I believe that one of the pillars of wellness is recognizing that you have inherent worth. Through the therapeutic process of acceptance and change, I will be alongside you in your journey in recognizing that You Matter :) My clinical experience includes working at UPMC Service for Teens at Risk (STAR Clinic) with teens and college students and as Crisis Clinician at the University of Pittsburgh - University Counseling Center working with young adults in crisis. I am trained in the following modalities: CBT, DBT, CAMS. Currently training in CBT for Insomnia

My offer to you something is simple and steady: a space where you do not have to perform, impress, or hold it all together. A space where you can exhale. I am especially drawn to working with people in transition especially college students standing on the edge of adulthood and professionalism. Transitions can shake your confidence. They can stir up old shame, old stories, old fears about not being enough. But they are also sacred turning points. They are invitations. Together, we will slow down and tune in. We will examine the narratives you’ve inherited and gently decide which ones no longer serve you. My hope for you is not that you leave therapy “better," but that you leave more fully yourself. I believe healing happens when someone sits with you long enough for you to remember your own strength. I will meet you with depth, honesty, humor and warmth. I will challenge you when needed, celebrate you when earned, and hold the mirror steady when you forget who you are. You do not have to worry alone. Everyone has a story. I look forward to hearing yours.

Thank you for taking the first step and reaching out for support. My name is Gina Hernandez from Guided Path Therapy and Consulting and I am licensed in NJ, PA and Fl. Therapy is not a one size fits all, so I customize the sessions based on the goals you have for yourself. Therapy offers a space that’s just for you — to talk things out, understand yourself better, and learn tools to manage everything life throws your way. Whether you’re struggling with motivation, relationships, identity, or the weight of perfectionism, you don’t have to handle it alone. Our sessions focus on: Stress and Anxiety Management: Learn healthy ways to cope and find calm. Self-Confidence and Identity: Discover who you are and what truly matters to you. Relationships and Communication: Build stronger, more authentic connections. Balance and Boundaries: Find peace between school, work, and personal life. Therapy isn’t about “fixing” you — it’s about helping you grow into your best self. You deserve support that understands the challenges of college life and helps you navigate them with confidence and clarity. Your journey to a better tomorrow starts here and I would be honored to be there with you on this path.

I work with young adults as they move through life transitions and challenges like anxiety, depression, trauma, grief, and chronic illness. I provide my clients with tools to understand and regulate emotions, improve relationships, and work towards goals. I use a holistic approach that acknowledges the mind-body connection. I'm also trained in EMDR to help you heal from past trauma.

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Welcome, I'm glad you're here. Life can be challenging and you shouldn't have to go it alone. For 25 years I have worked with young adults who are struggling or are going through a particularly difficult period of time. Some of those issues may include anxiety, self-harm, depression, trauma, identity issues, family conflict. Together, we will identify your goals and develop a supportive plan for the relief you are seeking so that you can become the best version of yourself. I look forward to hearing from you.

Having a space where you feel truly seen, understood, and valued is essential. I warmly invite you into a safe, nonjudgmental environment where you can explore who you are and what your needs are in order to heal and grow. I deeply believe that you are the expert of your own experience, and I use a collaborative approach to support you in exploring, understanding, and shaping your path forward. I work with clients in both an individual and relationship capacity, helping people deepen their understanding of themselves, their connections, and their emotional intimacy with others. My areas of specialization include chronic illness, LGBTQ+ folks, neurodivergence, trauma-related dissociation, and complex trauma. As a queer, trans, and neurodiverse therapist, I know how difficult it can be to take this step. I am here to support you, exactly as you are, with care and understanding. If you're interested in seeing if we are a good fit, reach out via email or phone & we can chat about how I can support you.

At Mind, Body, & Sol Counseling and Consultation, we provide our clients with access to personal, present, and professional care. Our primary focus is to create a safe place for BIPOC individuals and families, however, we are not bias and work with everyone. Each person seeks therapy for various reasons. We can guarantee that therapy will focus on your personal needs. We are here to listen, teach, support, and assist you in working through difficult times which can feel unimaginable to face alone. Are you struggling to make decisions? Has stuck become your middle name? Does life seem like it is moving forward without you? Let us help you find the answers to your questions and pursue a more fulfilling life. Stop just existing, regain livelihood with one of our therapists!

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I believe in the inherent worth of everyone and that people genuinely do the best they can. We all experience joys and sorrows that can impact our daily functioning. Sometimes these experiences can make us feel "stuck," but we have the power to choose how we respond. Since learning never ends, we will discuss improving your self-awareness and build your "tool box" with strategies to empower you in everyday life. A caring atmosphere will be provided to help you discover your strengths, show yourself compassion, and to find balance in your life. I work with individuals from a variety of backgrounds, abilities, and ages. Together, we'll build a tool box, so that you're better able to deal with situations that may cause discomfort. An eclectic and solution-focused approach to counseling is used. Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness approaches are used as well. As we work together, we'll discuss ways to help improve your quality of life. I enjoy helping adults dealing with mental health changes, students with disabilities, individuals struggling with transitional issues (e.g. new diagnoses, elderly parents, veganism), career counseling, grief, pet loss, and how nutrition impacts mental health. If you are interested in learning what openings are available, please call 412-354-0636 Thank you, Megan

Prior to opening my practice, I worked with college students for four years in various college counseling centers. I enjoy working with this population, as it is a time for challenge, growth, and change. I identify as a generalist, and have specialized skills in the treatment of trauma and PTSD, anxiety disorders, and autism spectrum disorder. In addition, I have significant experience in working with relationship concerns, grief and loss, women's issues, and life transitions. In my practice, I draw from many evidence-based theories and interventions including Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. I believe the therapeutic alliance is the foundation of treatment, and therefore work to establish and maintain an empathetic and non-judgmental environment where patients feel safe, heard, and supported. Ultimately, a strong therapeutic relationship leads to an ability to challenge patients to achieve their goals, reach their fullest potential, and create lasting change. I am aware of the privilege it is to be on this journey with my patients, and I bring my authentic self and expertise to each session.

Hey there! Are looking for help with anxiety, depression, or relationship issues? We're here to help. Call or text now! 570-763-9177

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Hello and welcome to my page. My ideal client is struggling with their self-esteem, anxious and/or depressive symptoms, relationship issues, and even substance use/misuse. Most of my clients' goal is to live a more fulfilling and content life. They want to feel understood, supported, and listened to empathetically. I can help by primarily trying to understand you. That is the bottom line. I will offer you a safe, caring, and nonjudgemental environment to do this. I will listen fully with interest and respect so you can begin to talk about the parts of your life and yourself you are struggling with. I have worked as a social worker for 18 years, first at a community mental health center, then at a private group practice, and now solely in my own private practice. I work with young adults, adults, and older adults.

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As a licensed psychologist, I specialize in working with clients who are experiencing anxiety, depression, trauma, and obsessive-compulsive disorder (OCD). I have extensive experience working with individuals who have experienced sexual trauma. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), a leading trauma treatment. Furthermore, I have additional training in the treatment of OCD through Exposure and Response Prevention (ERP) treatment. No matter the approach, I strive to provide a safe, non-judgmental space to support clients through these challenging periods of change. I incorporate a holistic, integrative approach tailored to the client’s unique needs while acknowledging their culture, identities, experiences, and values. I find it especially rewarding to be with clients on their journey towards self-compassion, change, and healing. I draw from various therapeutic practices, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based stress reduction (MBSR), humanistic-existential therapy, and psychodynamic therapy.

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Anxiety, low self-esteem, relationship problems, and burnout can be very overwhelming and make you feel alone and exhausted. My clients often come to therapy looking for relief from the emotional and physical effects of these stressors that impact their relationships and well being. In therapy, together we can work to strengthen your coping skills, set and maintain healthy boundaries, gain insight and alter patterns that are no longer working for you, build more satisfying relationships, and improve your confidence and trust in yourself. My approach to therapy is relational, as I will provide a nonjudgmental, warm, and compassionate space for us to work together. I will try to help you feel as comfortable as possible when talking about parts of your life that may be difficult or painful. I look forward to supporting you through your unique challenges to help you find healing and peace.