Therapists for college students near University of Pennsylvania

Psychotherapy is a collaborative process designed to help individuals navigate emotional, mental, and behavioral challenges. It provides a safe and supportive space where adults 18+ can explore personal identity, cultural issues, or trauma while processing thoughts and feelings. Whether you’re seeking clarity, healing, or growth, psychotherapy can be a powerful tool for self-awareness and personal development. By working together in a secure online setting, you’ll gain practical strategies to cope with stress, manage emotions, and improve overall well-being. Therapy empowers you to tackle life’s challenges head-on, fostering long-term resilience and meaningful change. Let’s embark on this journey together, creating meaningful change every step of the way. Bilingual Speaking clinician- Spanish

I'm a licensed psychologist specializing in trauma, anxiety, depression, body image, and disordered eating. If you're ready to move beyond the surface, therapy can be a space to get curious and explore the parts of your experience that often go unspoken. Going deep means making room to understand the patterns that have shaped you and discovering new ways of relating to yourself and others. We'll explore both your past and your present with the hope of helping you better understand yourself and create meaningful change. I bring my authentic self into each session and encourage you to bring your full self as well. I believe the therapeutic relationship can be a powerful part of the healing process, and I welcome honest feedback about our work together. I'm attentive to the nuances of identity and committed to integrating a social justice approach into my work. Therapy can be a process of healing and transformation, with challenging moments along the way. I'm honored to join you in this process and work through those moments together. Prior to Forward Wellness, I was a staff therapist at CaPS at Carnegie Mellon University.

We, at Tiffany Griffiths, Psy.D. & Associates, are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality, holistic, integrated, and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe, and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.

I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.

Please visit my profile to learn more about my services.

My therapeutic approach is dependent on what your needs and goals are as I believe that you are the expert on your own life. I specialize in treating anxiety, trauma, autism, ADHD, stress, and depression for around ages 5 to 29. I often utilize and I am trained in Cognitive-Behavioral therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment therapy (ACT), Solution Focused therapy, Dialectical behavior therapy (DBT), Supportive Family therapy, and Mindfulness-Based therapy. I also can incorporate art and sand tray techniques into sessions. I believe having a good therapeutic relationship with you is essential to starting the journey into therapy. It is also important that you feel comfortable and safe when you are with me to allow yourself to fully be you.

Hello, I am an administrator at a local university where I teach and work with student equity and inclusion. I have taught and trained many social workers and psychologists over the past 2 decades on multicultural issues. I have a private practice where I work with others on a multitude of issues, including race, diversity and equity. I work with clients to fulfill their goals and remove obstacles to their success.

Hi I'm Caitlin, I might be a good fit for you if: -You want to "move on" or heal from the past and don't know where to begin -You grew up in a dysfunctional or abusive household -You've tried talk therapy but know you're not getting to the root of the problem or even felt worse. -You're constantly on-guard and being told to "lighten up" or "relax" and don't know how -You find yourself desperate for the approval of others and identify as a perfectionist If any of these sound like you, you are in exactly the right place. I utilize evidence-based treatment to give you coping skills to help you get your life back while also working to help you heal from the past without having to relive it. You can heal, reach out today.

Are you navigating your identity now that you don't live at home anymore? Are you trying to heal from a difficult upbringing and break patterns that your family created? Are you struggling to navigate how to be in a healthy relationship currently? My clients find value in working with me by learning about how to disrupt negative patterns from their childhood and discover who they are and want to be moving forward.

My focus is to form caring and supportive relationships that are solution focused and trauma informed. I provide individual therapy and assessments. I utilize client centered modalities in the service of providing a safe environment in which clients can better understand themselves and their relationships in order to foster growth and success. I work with clients who have a range of backgrounds and disorders, including anxiety, depression, personality disorders, and other adjustment concerns. My clinical experience includes residential treatment and public and private school settings. Schachner Associates is unique because we offer the intimate atmosphere of a small private practice with clinicians from multiple backgrounds and specialties.

We are a small private practice located in Canonsburg, PA. We offer in person and online services to individuals currently residing in Pennsylvania. Our therapists focus on addressing anxiety, depression, trauma, boundaries, relationships, stress, anger, and many other issues that affect people on a daily basis. We have therapists trained in EMDR, brainspotting, DBT, TF-CBT, and DNMS.

At Riddle Psychiatry, we are dedicated to providing high-quality mental health services to our patients. Our mission is to improve the health and well-being of our community through compassionate care and personalized treatment plans.

Hello and welcome. Are you struggling with life transitions, feeling anxious and/or depressed? Have you been struggling with self confidence or self esteem? These are just some of the areas if you are ready we can work on together. These are just a few of the topics we can discuss together if you are ready. I believe in meeting you where you are and helping you meet the goals you want to work on. I look forward to speaking with you and learning about what you would like to work on.

After years in practice I can tell you one thing for certain, everyone has speed bumps in life. Sometimes the issues get bigger when we don’t deal with them. And sometimes we just need help processing so it will stop being on repeat in our mind. It doesn’t have to be so hard. Let’s find the best path forward for you so you can be your best self.

I strive to build genuine, non-judgmental relationships using a compassionate and relational style infused with humor. I have training and experience working with clients who have experienced trauma, including traumatic loss, as well as those dealing with anxiety, depression, grief, and life transitions.

Hello and thank you for checking out my profile. I welcome college students along with high school students. I am a LGBTQIA ally with experience working with the queer community. My practice is primarily college students in the Pittsburgh area. I have two offices--Squirrel Hill area and McKnight Road. Telehealth is also available. Life is too short to feel bad--make an appointment and let's see what we can do together.

Please visit my profile to learn more about my services.

Looking for a compassionate, trauma-informed space to grow your sense of empowerment? My approach to therapy starts with building a therapeutic relationship with authenticity and humor. Let’s get to know each other to find out if we’re a good fit! I specialize in depression, anxiety, and trauma-related disorders in young adults and college students. I frequently work with queer and trans individuals, neurodiverse clients, and anyone hoping to reconnect with their emotions. I am confident in helping survivors of complex trauma revisit and process painful memories, then ground in the present moment before leaving the therapy office. I have received training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Integrated Treatment for Complex Trauma. I also incorporate principles of mindfulness and somatic therapy that emphasize the mind-body connection. While my style is informed by these modalities, each session will be unique to your preferences, needs, and goals.

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.

Nutrition care for Intuitive Eating, eating disorder recovery, body image healing, and food peace. I support adults and teens (14+) who feel stuck in food rules, body image stress, and eating disorder recovery. Together, we work toward eating that feels calmer, safer, and more connected-without diets, guilt, or shame. In nutrition counseling we will explore the origins of your eating and exercise behaviors, recognize your unique barriers and create a personalized plan to help you find a balanced and peaceful relationship to food. My practice philosophy is rooted in mindfulness, intuitive eating principles and body positivity. My practice style is compassionate, patient, and encouraging that enmeshes nutrition science, body acceptance, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to provide practical strategies for your healing journey. Recovery from chronic dieting, disordered eating, and eating disorders is possible. Find peace with food and begin your journey to better health and well-being today!