Therapists for college students near University of Pennsylvania

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Rebecca Agnew is a Licensed Clinical Social Worker who has been practicing therapy with adults for over 15 years. Utilizing client-centered therapy, she integrates practical feedback, mindfulness, cognitive behavioral, and acceptance and commitment based therapeutic techniques to create an individualized approach for each client. She focuses on providing a caring and supportive environment where individuals can be challenged to enhance self-knowledge and growth.  Rebecca focuses on work with anxiety, mood disorders, life transitions, stress management, grief and loss, trauma informed therapy, and is neurodiversity affirming. She is open and affirming of individuals of all backgrounds.

College life comes with incredible opportunities — and real challenges. Whether you're managing stress, struggling with anxiety or depression, navigating a difficult transition, or carrying the weight of past trauma, you don't have to figure it out alone. With over 22 years of experience working with adults, I bring a grounded, compassionate approach to helping you understand what's getting in your way — and build the practical skills to move forward. Using Cognitive Behavioral Therapy (CBT), we'll work together at your pace, in a space where you are always safe to be honest and never judged for where you are. You've already done something brave by being here. Let's take the next step together. Accepting new clients. Virtual sessions available.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.

You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling relationships, I'm here to help. You don't have to carry it alone anymore. My practice specializes in depression and anxiety. I have a particular interest in working with women during pregnancy and postpartum. I also enjoy helping people have more effective relationships with others, particularly their romantic partners and family. I primarily use dialectical behavior therapy (DBT) and CBT to help clients reach their goals.

At reNEW YOU Counseling and Wellness, LLC we believe that every individual from the beginning of their life was filled with purpose and meaning. You are not lost only covered up in the process of life events, traumatic events, invalidation and judgment. You are a moment away from being rediscovered. You are one step closer to your life worth living goal and uncovering your meaning and purpose.

In the sacred space of healing and wellness, I find my greatest fulfillment in guiding individuals through the intricate tapestry of their mental health journey. Whether you're navigating stress and anxiety, grappling with trauma, or undergoing challenging life transitions, my purpose is to be a steadfast companion on your path to thriving. With a foundation rooted in faith-based counseling and somatic work, I am dedicated to fostering holistic well-being. My mission is to help you overcome challenges and discover profound spiritual and emotional growth. While I can't promise to fix every problem, I assure you you won't face them alone. My commitment is to listen deeply, respond thoughtfully, and guide gently, providing unwavering support as you embark on this transformative journey. If you're ready to take the first step toward healing, I would be honored to walk alongside you.

In order to help individual's maintain psychological health and wellness, I strive to meet you where you are with Love, Faith, and Hope to help you develop the skills and perspective needed to heal and grow into the best version of yourself. Please email me at everett.dickerson@commwellness.org to schedule an appt!

If you’re a high-achieving student who looks “fine” on the outside but feels overwhelmed, anxious, or exhausted on the inside, you’re not alone. The pressure to perform academically, have a thriving social life, and figure out your future (all at the same time!) can quietly take a toll on your mental health. As a licensed mental health counselor, I help driven college students build lifelong coping skills and find balance—without pushing themselves harder or burning out. Together we can work to identify what you would like to be different in your life, and make a clear plan to help you get there. By the way - I'm also a certified career counselor, so if landing internships or planning life beyond college is stressing you out, I can help you there too. If you’re looking for therapy that’s down-to-earth, compassionate, and focused on helping you actually enjoy your college experience instead of just pushing through, let's connect! I offer a free 30 minute consultation call to see if we're a good fit before we start working together.

Contact by email or text message is the most effective means of communication as I cannot answer phone calls when in session. WWW.jsAuria.com I am a seasoned psychologist with significant experience counseling clients on career, addictions and family issues, in addition to depression, anxiety and general mental health problems. My clinical background coupled with an M.B.A. makes me effective at counseling on personal issues and professional development issues, including coaching executives on planning and managing change, and strategic decision-making. In addition, I have extensive experience with substance abuse and use and its effect on personal and group dynamics within the family as well as within business networks and team management systems. Contact by phone, email, or text to the listed number.

I am a Clinical Social Worker (LCSW), EMDRIA Certified Therapist, Board Certified-Telemental Health Provider (BC-TMH), and Certified Clinical Trauma Professional (CCTP). I am pleased to offer online (video) therapy sessions to adults located in Pennsylvania, Georgia, and Delaware. I am dedicated to accompanying clients in their quests to recover from life’s plot twists and turbulence. My mission is to help clients untangle themselves from the complex webs of life that have spun around them, leaving them feeling helpless and stuck. I enjoy working with young adult and middle-aged women who have experienced: •Chronic Shame and Imposter Syndrome •Workplace Dissatisfaction and Burnout •Childhood and/or Adulthood Sexual Trauma •Race-based Workplace Stressors •Social Phobia and Generalized Anxiety •People-pleasing and Boundary Issues As your soon-to-be therapist, I am committed to crafting a nonjudgmental and restorative environment that will empower you to extract the maximum benefit from our sessions. Together, we will journey through rough terrain at your preferred pace and navigate unexpected detours. Transformation begins today. Healing starts now.

Relationships can be hard. Communication can be challenging. Feeling anxious, uncertain, directionless, or out-of-control can feel overwhelming and at times debilitating. It is so easy to become stuck in a cycle of frustration or hopelessness which creates thought loops fixated on these feelings. It can feel impossible to see what lies beyond the immediate struggles we can’t seem to work through. While most of us feel the need to address these struggles, so few of us have the time or energy to “fix” these stuck points and successfully move past them. That’s where I step in to help. If interested, please send me an email and we'll schedule a free 15-minute phone consultation to see if we're a good fit.

Ashley Schrag, M.Ed., LPC, has been a practicing therapist in the State College area for over 15 years. After receiving her Bachelor’s degree in Human Development and Family Studies from Penn State University, she went on to earn Masters Degrees in Psychological Services and an Professional Counseling from the University of Pennsylvania in Philadelphia. After graduation, Ashley went on to work at the Penn State Psychological Clinic, where she continues today as a Senior Staff Therapist. In her role at the clinic, Ashley provides individual and group psychotherapy to adults, as well as providing psychological consultation services to individuals with intellectual disabilities and their service providers. She also devotes time to mentoring and supervising current counseling students. Ashley holds a license as a Professional Counselor in Pennsylvania. She works from a primarily Humanistic and Interpersonal perspective, incorporating components of Dialectical Behavioral Therapy and CBT. She enjoys serving a diverse group of clients, with particular interest in working with undergraduate and graduate students to address issues related to anxiety, depression, interpersonal difficulties, and challenges related to adjustment and phase of life transitions. Ashley is committed to welcoming and affirming clients of diverse racial, ethnic, gender, sexual and religious identities.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

We are an inclusive private mental health therapy practice offering in-person therapy sessions in Lancaster, Hershey, York, Lebanon, State College, and Pittsburgh. We also offer online therapy to people aged six and older across Pennsylvania. Our experienced team of about 65 licensed therapists provides a safe place to receive professional counseling services. We tailor therapy to meet your needs, goals, and individual characteristics. We also offer lower-cost (self-pay) intern therapy anywhere in PA. Inquire to learn more. You can chat live with our in-house scheduling team during our administrative hours on our website: Monday 7:30 a.m. to 5:30 p.m. and Tuesday-Friday 8 a.m. to 5:30 p.m.

I believe each of us has deep intuition, wisdom and knows what we need in order to heal; I will help you clear that path to healing. Making peace with the changes in our lives and finding acceptance can be extremely challenging. I would be honored to be present with you as you navigate this experience. I work well with individuals who are motivated and ready to transform by providing practical, research based tools and interventions that can help alleviate symptoms like stress, anxiety, sadness or irritability. I often encourage clients to continue our work outside of the therapy hour to expedite progress. I have 15 years of experience working with individuals and families across the lifespan in various settings including outpatient, home, school, community mental health, and crisis support. I help clients understand thoughts, behaviors, and emotions, blending somatic approaches, mindfulness and other therapeutic techniques to repair the body-mind connection and facilitate healing. Known for my calm, grounding presence, I bring authenticity, humor, and intuition into my work. Drawing on my knowledge as a Reiki Master and yoga teacher, I incorporate holistic practices such as relaxation, breathwork, and embodiment. As a member of the LGBTQIA+ community with lived experience managing the chronic pain of endometriosis, I bring both clinical expertise and personal understanding to my work. I believe in the inherent dignity and worth that each of us carries and in our innate capacity for healing.

Please visit my profile to learn more about my services.

Maybe chronic stress, anxiety, or trauma has your nervous system stuck on high alert, so that even when life is relatively stable, you don't actually feel that way. Maybe your past experiences show up now as hypervigilance, tension, irritability, insomnia, or shutting down. Maybe you're managing burnout, depression, relationship struggles, or patterns you just can't seem to shake. Maybe you're tired of merely surviving and ready to actually feel different. With a background in social justice, many of my clients are queer, activists, neurodivergent, and others for whom identity/politics/systemic context are part of their story. We start by helping your body feel safer through various approaches such as biofeedback, breathwork/meditation, or the Safe and Sound Protocol so your nervous system doesn’t have to work so hard. From there, we look deeper at the patterns, relationships, and stories that shaped how you move through the world. We explore what matters to you at your own pace. Our work together isn't about fixing what's "wrong" with you. It's about understanding what has happened to you, how you've adapted, and finding out what is possible when we have more awareness and more options. My approach is a deeply relational one. You're the expert on your own life and I'm here to serve as a supporter and collaborator in the process.

My style of being and interacting with others is a person-centered and humanistic approach. This involves non-judgmental support, exploration of experiences, and collaborating on support- navigating where you are in life and where you would like to be. This is not a linear journey, and my role is to be there for you along the way. During our first meeting, I will ask questions about your current struggles, your past experiences, and various facets of your life. We will then collaborate on a plan of support that makes the most sense for your needs. You will be encouraged to consider ways in which the space can be valuable to what you are wanting. Ongoing meetings often include support for, "where you are today" in conjunction with reflecting on larger needs and goals. Exploring thoughts, feelings, and asking questions about the deeper meaning to your experiences is the goal for obtaining insights about yourself.