Therapists for college students near University of Pennsylvania
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I believe that what you're experiencing doesn't define you. I help navigate anxiety, overwhelm, and identity shifts, especially within big life transitions. Using a holistic approach with CBT, mindfulness, and self-care tools, we work together to manage emotions, build insight, and with your true self. You don’t have to do it alone, support is here. You're not alone in feeling overwhelmed, anxious, or disconnected from yourself. These feelings are valid, and support is possible. Together, we can work toward clarity, calm, and reconnection. If you're ready to feel more like yourself again, I invite you to connect for a free 15-minute consultation.
Please visit my profile to learn more about my services.
Clear Mind Wellness Group LLC is an outpatient psychiatric and mental health practice dedicated to providing comprehensive, evidence-based care for adolescents and adults. The practice specializes in psychiatric evaluations, medication management, and individualized treatment planning for a wide range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety disorders, depressive disorders, bipolar disorders, trauma-related disorders, obsessive-compulsive disorder (OCD), insomnia, and other behavioral health conditions. Care is delivered through a patient-centered, collaborative approach that emphasizes accurate diagnosis, shared decision-making, and ongoing monitoring to optimize treatment outcomes. Services include comprehensive psychiatric assessments, psychopharmacologic management, supportive psychotherapy, psychoeducation, and coordination of care with primary care providers, therapists, and other healthcare professionals when appropriate. Clear Mind Wellness Group LLC is committed to delivering compassionate, accessible, and high-quality psychiatric care through secure telehealth services while maintaining the highest standards of professionalism, patient safety, confidentiality, and ethical practice.
I am a licensed professional counselor. I have over 13 years of experience working in the social work and counseling field. My background includes working with social service agencies through foster care and adoption; working in the school setting as well as homes of families; collaborative efforts with community resources; 13 years of ongoing training and education to include LPC. My experience is focused on anxiety and depression management with CBT modalities as well as women issues. Other experience includes parenting engagement, play therapy, mindfulness, and talk therapy. I have experience and will work with all age groups. When we change our thoughts we can change our responses and that can make all the difference with the outcome.
Dr. Michele Slabaugh, DBH, MA, LPC-MHSP-S, NCC believes in using a combination of approaches to achieve the best outcomes for clients. Most sessions will have a foundation of Trauma-Informed Cognitive Behavioral Therapy (TF-CBT) and we will work together to incorporate other techniques such as Solution-Focused Brief therapy, DBT, Psychoeducation, Spirituality/Faith-Based Perspectives, Motivational Interviewing and Positive Behavior Modification approaches as requested and appropriate. After a comprehensive initial biopsychosocial assessment, a treatment plan will be developed with the aim of establishing problematic symptom relief, quality of life improvement/restoration and coping skill generalization. Dr. Slabaugh’s clinical career spans over 35 years starting out in the medical field through nursing and then a transition to the behavioral health field through her work as a services and clinical director treating medically and behaviorally challenged adults and children across all life experiences with extensive experience with complex and co-occurring conditions/diagnoses. Additionally, Dr. Slabaugh has a love for providing consultation and interim leadership support. Over the years she has served in senior level roles with multiple organizations providing clinical operations, strategic planning, innovative healthcare system transformation and project management expertise.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
Primal Counsel supports fundamental human needs we know to be true based on science, personal experience and shared wisdom to help you create a deeply meaningful and joyful life. The aim is to thrive, not just survive. Each individual has the supreme insight and ability to transform their life. And, with the right knowledge, tools, and intention true and lasting transformation can be realized. Discover your authentic self and create the space necessary for what is meant to be lived. Acquire, or further develop, the skills necessary to face challenges, at home or in the workplace, with greater ease. I specialize in practices that are born from thousands of years of wisdom and validated by current and leading research in neuroscience, physiology, and ecology. Acceptance and Commitment Theory (ACT), equine-facilitated development, integrative nutrition, and plant and earth-based technology inform and guide my work.
“The path isn’t a straight line; it’s a spiral. You continually come back to things you thought you understood and see deeper truths.” ~ Barry H. Gillespie My approach is holistic, somatic, compassionate, and collaborative. Somatic psychotherapy allows you to get to the root of your concerns. While traditional talk therapy can be helpful, therapists and healers are realizing the importance of including the body into the therapy process. By blending somatic practices based in the Hatha yoga tradition, you will come to a better understanding of how to regulate your nervous system, and therefore find relief, ease, and strength. As a LGBTQIA+ affirming therapist, I am deeply passionate about working with clients who are a part of the community. My specialties include: addiction, trauma/C-PTSD, relationship issues, anxiety, depression, ecological despair/anxiety, religious trauma, Women’s issues, HSP (highly sensitive persons), and bipolar/borderline. I also offer outdoor ecotherapy as a way to deeper connect to yourself and the natural world.
Hello! Are you feeling overwhelmed and tired of holding it all together? You don't have to do it alone! Many of the clients that I work with are young adults learning how to adult! Managing and balancing the demands of school, work, and relationships while still caring for yourself can be stressful. I would be honored to walk your path with you. Please contact me and together we'll figure out how to achieve a life balance.
Open Space Counseling, Consulting & Wellness was founded in 2018 to create a safe, inclusive, and progressive space where people can move from merely surviving their lives to truly thriving. Our vision is to create a warm space that is inviting anyone who feels “other” or believes that their “stuff” will be judged—for both our clients and our employees. This includes concerns related to addiction, trauma, and LGBTQIA+, among many other things. We strive to create a laid-back, family-like atmosphere among our staff, and we believe that happy employees play a large role in ensuring that we have happy clients. Open Space CCW is a LGBTQIA+ affirming, relationship minority affirming, and racial justice-oriented therapy group.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I enjoy working with various populations in age, race, cultural experiences, and mental health needs. I thrive working with middle adolescents, young to middle-age adults, and college students. My professional experience is anchored in my passion for working with individuals from the BIPOC community.
Please visit my profile to learn more about my services.
The transition from high school to whatever lies beyond it for you can be challenging. Suddenly, the whole world is in front of you and there is no set "map" for what is next. You can choose college, or a career. You can stay in your home town or move far away. You have increased opportunities to explore your own identity, make choices about romantic partnerships, and consider whether you'd like to start your own family some day. Your friends' lives are changing too; some will remain in your life and you'll grow apart from others. Your relationship with your family is also changing-- both in ways that feel helpful and ways that feel hard or sad. There are so many new decisions to make, people to meet, places to explore. For some young adults, these changes feel exciting. Others feel overwhelmed and even paralyzed, frozen, by all of these changes at once. Often, there are a mix of emotions present. As we adjust to the demands of a new job or a difficult college class, or living away from our families for the first time, we may notice increased stress or big emotions that feel difficult to manage. Times of transition can also stir up past wounds such as memories of difficult or traumatic events or tense relationships with loved ones. We may find ourselves experiencing increased symptoms of worry, intense sadness, decreased motivation, conflict with other people, or intrusive thoughts and memories that affect our ability to sleep or concentrate. Some of us may try to cope by using alcohol or other substances, and we may start to wonder if this is really as helpful as we once thought it was. Young adulthood can be so many things, both wonderful and challenging. Sometimes, therapy can be a helpful way to sort it all out or heal from difficult events that continue to make daily life difficult. I enjoy working with young adults as they navigate this unique season of life, and would be honored to walk alongside you in this work. I believe you are incredibly resilient, meaning you are capable of getting through hard things. My approach is to work as a team with you to identify the strengths you already have, discuss your goals, and determine which strategies might be most helpful to help you reach those goals. I also understand the importance of finding the right match when you are looking for a therapist. Feel free to visit my website to schedule a free 15 minute consultation and we can chat to see if we are a good fit. I accept multiple insurance plans, and can offer both in-person and telehealth therapy. www.quietudetherapy.com
Hello and Welcome! My focus is in treating graduate students. I strive to create a safe, collaborative environment for the exploration of self and relationships, stress management strategies, multicultural issues, adjustment to the university environment, as well as the healing of past traumas and family of origin struggles. I have been in university counseling since 2004. I use a combination of psychotherapy, Cognitive Behavioral techniques, Internal Family Systems approaches, as well as mind-body stress reduction.
You are exactly where you need to be :) I am a couples & individual therapist at Elements Counseling and Wellness Spa. I specialize in helping people connect with each other in healthy ways. I have experience working with diverse relationships, sexualities & gender expressions. My goal is to de-colonize relationship therapy and work together to create a safe space to help you meet your goals and live life with meaning. I also have extensive experience helping individuals understand disability rights, self-advocate for accommodations, and choose careers that are right for them.
Welcome! My name is Eliza, and I am an LSW clinician with experience working with adolescents, teens, and adults with a variety of mental health concerns. Common areas of focus in my sessions include symptoms of OCD, PTSD, depression, grief, anxiety, and phobias. I am also passionate about working with clients experiencing relationship conflict, communication issues, and destabilizing life transitions. I am allied with the trans and nonbinary community, and am sensitive to the many ways that social injustice can impact mental health. My approach to therapy is client-centered. I draw on a range of therapeutic interventions including Solution Focused Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and existential therapies, depending on client needs and wishes. I am committed to helping clients build awareness of personal patterns, and come into alignment with their own values in order to find greater day-to-day fulfillment. I have a warm demeanor, an appreciation for going deep in sessions, and put a strong emphasis on unconditional positive regard.
Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, relate to thoughts differently, and build better behaviors. Our techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion-focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Strength-based Brief Therapy, Sex Therapy, and Trauma-focused Therapy. Sessions at Calm Pittsburgh typically last one hour — the frequency of which can be scheduled as needed.