Therapists for college students near University of Pennsylvania

Your mental health matters. I offer creative and empathetic counseling services to meet you where you are. I am here to help you foster self-awareness, self-compassion, and confidence. We live in an especially stressful time, and we all need extra support. There is no one-size fits all approach to therapy, so I utilize an empathetic, person-centered approach, bringing in tools from Acceptance and Commitment Therapy, DBT, and CBT where appropriate. Together, we will develop goals and a treatment plan to help you become the best version of yourself.

Clients often say "I wish I had started with you sooner." I specialize in life transitions, anxiety, depression, relationships, and grief and loss. I am informed in several therapeutic modalities and hold a level II certification in Attachment Based Family Therapy. Former college athlete.

Drive on the Ocean, Inc., Pennsylvania tax-exempt 501(C)3 non-profit corporation Psychotherapy: Audrey Najor Hall, MSW, LCSW 29 Years in Practice. 1991 Graduate of University of Michigan, Ann Arbor, School of Social Work Video Sessions & Teletherapy Only: Monday through Thursday @ 4:15-8:30 pm; Some Saturday hours Website: http://www.driveontheocean.org/psychotherapy.html Visit Psychology Today: https://www.psychologytoday.com/us/therapists Reclaim Your Life! • Are you often unaware of what is bothering you? • Are you easily triggered? • Are difficult thoughts, memories, or feelings (like anger, depression, anxiety, or distress) getting in the way of what you really want to do? • Is it difficult to cope with COVID, stress, adversity, loss, or trauma? • Do you want to live a more full, rich & meaningful life? Some common outcomes in therapy: • Clarifying your values & exploring obstacles to your values and goals • Being more aware, open, accepting & willing to have all our experiences (pleasant & unpleasant) • Being more present, centered, grounded, confident and empowered • Pausing, stepping back & observing your experiences instead of being hijacked, getting stuck or overreacting • Discovering your observer self to witness and contextualize deeper layers of yourself • Engaging in more pleasant, pleasurable & meaningful activities & interactions • Commitment to act according to your values and make BOLD MOVES I work collaboratively with individuals (adults 18+), couples & families. I specialize in third-wave Cognitive-Behavioral Therapies (CBT) that emphasize mindfulness and acceptance-based approaches: • Acceptance and Commitment Therapy • Mindfulness-Based Cognitive Therapy • Behavioral Activation • Compassion-Focused Therapy • Behavioral Skills Training: Emotional Regulation; Mindfulness; Distress Tolerance; Interpersonal; Problem-Solving, Coping & Stress Management I also practice other Evidence-Based Therapies: • Emotionally Focused Therapy • Psychodynamic Therapy (Insight-Oriented) • Supportive (“Talk”) Therapy Communities Bisexual Allied Body Positivity Gay Allied Lesbian Allied Queer Allied Transgender Allied Veterans Issues: ADHD Academic and Career Concerns Addiction Alcohol Use Anger Management Anxiety Bipolar Disorder Body Image Chronic Illness Chronic Pain Codependency Coping Skills Depression Divorce Domestic Abuse Domestic Violence Drug Abuse Dual Diagnosis Family Conflict Life Transitions LGBT Marital and Premarital Men's Issues Obsessive-Compulsive (OCD) Self Esteem Sexual Abuse Sleep or Insomnia Spirituality Stress Substance Use Trauma and PTSD Women's Issues For VIRTUAL appointments from Monday through Thursday @ 4:15-8:30 pm, please call Audrey Najor Hall for a free phone consultation at (610) 632-5410 OR 484-447-4513 OR email me at hello@driveontheocean.sprucecare.com Cost per Session: $100-$150; Sliding Scale: Yes

On the surface, things are going well, but you've felt anxious and constantly focused on making other's around you happy for a long time. Always striving to be perfect, yet feeling like others are disappointed in you or nothing is done right. You are not alone and you deserve to take care of yourself to. Whether you just experience anxiety, or you notice parts of you that strive for perfection and wanting to make other's happy, I am here for you. I help women in their 20s and 30s feel empowered and take steps toward healing themselves.

If you are feeling overwhelmed by anxiety, constant stress, depression, anger, or difficulty sleeping. I provide therapy to those who are ready to feel more in control of their thoughts, emotions, and daily life. Therapy offers a space where you can slow down, gain clarity, and begin making meaningful changes. My approach is supportive, practical, and focused on helping you understand the patterns contributing to stress, anxiety, anger, depression, and insomnia. Together, we work to build effective strategies so you can feel calmer, think more clearly, improve your mood, and regain a sense of balance. Clients often appreciate having a therapist who is fully present, easy to talk to, and genuinely invested in their growth. Many begin to notice positive changes as they engage in therapy and apply the skills we develop together. Whether you are dealing with ongoing anxiety, burnout, low mood, irritability, or insomnia, you do not have to continue managing it alone.

Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindfulness while also creating a safe and therapeutic environment. Through therapy and helping you understand the root of your beliefs and thoughts, you can change and let go of any unwanted thoughts and behaviors so you can live a life worth living. I have extensive experience treating individuals with substance use disorders, mood and anxiety disorders, grief and loss, trauma, and relationship issues. It is important to me to foster an environment where you can safely and freely explore, expand and grow into your most authentic self. I’m here to help you in this journey.

Accepting New Clients! Welcome! Thank you for taking this important step! Beginning therapy is an act of courage and self-care, and I’m honored to walk alongside you on this journey. I became a therapist because I believe people have an ability to heal, thrive, and live full, meaningful lives. I specialize in creating a safe, supportive, and collaborative space where you feel respected, heard, and empowered as we work together towards personal growth. If you’re feeling overwhelmed by anxiety, depression, stress, racing thoughts or trying to cope with a traumatic experience, I’m here to help. In our sessions, we’ll use Cognitive and Dialectical Behavioral Therapies and Mindfulness to build coping skills, manage emotions, reshape unhelpful thoughts, strengthening your connections to what matters most. Bring your questions, hopes, and concerns—this is your space to explore, heal, and grow. Together we’ll create a plan tailored to your goals and move at a pace that feels right for you! A new way of thinking and living is just a click away. Book with me now by clicking on my website.

Embarking on a journey towards mental well-being takes both vulnerability and courage. Therapy is a transformative space where vulnerability turns into strength, and courage takes the helm of your healing journey. As your collaborative partner, I would be honored to walk alongside you and support you as you navigate life's challenges and discover the strength within you. About Me: I am a therapist rooted in the foundational principles of Cognitive Behavioral Therapy (CBT), meaning I focus on the intertwining of thoughts, feelings, and behaviors. My approach to therapy is enriched by a versatile blend of various modalities, including Acceptance & Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). I also utilize skill-building modalities, such as Dialectical Behavioral Therapy (DBT) to assist clients in working towards their goals in therapy. My approach is individualized to support the specific needs of each client. During our time together, it is my hope that you feel empowered to explore, express, and grow, that you feel supported to show up authentically as yourself. Specialization: I bring a wealth of experience supporting clients on identity formation/exploration, anxiety, depression, body image, postpartum issues, ADHD, Autism, and those who are a part of the foster care/adoption community. I have extensive experience working with adolescent and young adult clients. While I do not work with couples, I have worked extensively with individuals who are hoping to improve their relationships with others by enhancing interpersonal communication skills such as conflict resolution and assertive communication. I have been able to assist clients with navigating new relationships and relationship changes (such as divorce or separation), processing infidelity, and navigating child/caregiver and adult child/parent relationships. I will often address relational issues through an attachment lens, and process the impact that attachment styles have on one’s interactions and behaviors in relationships. I am also passionate about supporting individuals living with chronic illnesses and disabilities. Having walked a similar path, I deeply understand the intricacies of such experiences. I bring not only professional expertise but also a deep well of empathy. Together, we will navigate the intricacies of your struggles with compassion and understanding. Flexibility: I meet with clients both in-person at our West Chester office and virtually via telehealth, My commitment to your well-being and growth remains, regardless of the medium. I invite you to take this courageous step toward healing and growth. Together, we will journey along a path that celebrates your strengths, honors your experiences, navigates your challenges, and empowers you to embrace wellness. I accept Aetna & Cigna Insurances.

Hello, I am a compassionate and client-centered therapist who specializes in working with individuals impacted by trauma. I am certified in Prolonged Exposure Therapy and draw from evidence-based practices to support clients in healing, reclaiming their stories, and building meaningful lives. In collaboration with clients, I strive to create a safe, affirming space grounded in emotional honesty, curiosity, and connection. It is an honor to witness each person’s unique strengths and walk alongside clients as they navigate recovery, process past experiences, and cultivate resilience.

At Pittsburgh Therapy Group, we specialize in EMDR therapy to treat childhood trauma, insecure attachment, and anxiety issues. Guided by our mindfulness and strengths based approaches, we help clients recognize their existing strengths while also teaching new skills to live happier, healthier, and more present lives.

COVID-19 Update: I am offering secure online, video or phone sessions. I am Danielle DiNatale, a Licensed Clinical Social Worker, and have worked as a Licensed Social Worker/Mental Health Therapist since 2009. I have experience working with adults (in college and out of college) who are in need of identifying and addressing the barriers that have been preventing them from achieving personal and academic success. I use solution-focused and cognitive-behavioral approaches so clients can gain an understanding of how their thoughts and feelings influence their behaviors. With this evidenced-based approach, I help clients learn strategies and techniques that allow them to achieve positive change. I welcome the opportunity to discuss your needs in the hope that I can be of assistance.

Please visit my profile to learn more about my services.

I offer video- tele-health sessions . https://www.counseling-art-therapies.com COUNSELING, GESTALT, ART THERAPY SERVICES Focus on : SOCIAL - CULTURAL - FEMINIST - EXISTENTIAL - PSYCHOLOGICAL APPROACHES ​We are a caring practice that offers individual, couple and family psychotherapy to help with emotional issues and mental distress. Focusing on transitions, adjustments and changes that cause stress are part of the issues we can help and support with. Personal difficulties are understood as part of a broader social and cultural environment. Our approach is interdisciplinary and integrates psychological counseling with creative expressions. My office is a welcoming, private and comfortable. A space to talk, rest and create. Clients are offered various modes of communication in order to explore their feelings, thoughts and relationships with themselves and with others and the world around .

We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.

Melvinik Simmons was born and raised in Brownsville Brooklyn, New York. Growing up in a single parent household in the projects of Brooklyn was challenging. Where she comes from truly makes her the person she is today. "I saw everything that you can imagine, drugs, violence, even witnessing my childhood friend jump off a building". She knew at a young age people were "broken and felt helpless". Melvinik’s passion and mission is to inspire people and work with them to achieve their goals. "I am not only a therapist, but I care a great deal about my clients who I work with". "I am you and you are me" My mission is to help heal broken hearts. "I have been through a lot of what you may be going through, and I am here to tell you that healing is possible". Melvinik has been in the helping profession for over 20 years. She specializes in depression, grief/loss, anxiety and PTSD. She was a social worker for several foster care agencies, a supervisor for a crisis unit, a counselor for YMCA, and a therapist in the behavioral health department for several years at Richmond University Medical Center (N.Y) and St Luke University Health Network (P.A.). She has been in private practice (Talk Trust Heal LLC) for 4 years providing virtual therapy to clients in N.Y. P.A. and S.C. where she currently resides. She has an integrative approach combined with different styles, modalities, and methods to promote wellness. "I don't have a "one size fit's all approach" I immediately like to start where my clients are and offer a non-judgmental platform where they are able to talk in a safe environment. She is dedicated and committed to her clients and their mental health. Her motto is "Trust the therapeutic process, talk about the presenting issues and heal".

College can be a very difficult time for us. We may face some changes and also notice new expectations for ourselves during these transitional moments. It is highly likely to feel confused at times and unsure of where we see ourselves next. I want to help you become the best version of yourself so that you are better suited for making these decisions and feel comfortable with them! My Supervisor is Bill Coffey, License number: CW014371

*Serving clients in California, Pennsylvania & North Carolina via teletherapy* I imagine you're looking for help, maybe a kind and guiding mental health professional wherever you are on your healing journey. Perhaps you've felt confused, misunderstood, unseen, overwhelmed with the constant pressures and stresses of this current moment. You may be struggling with shame, self-hatred, a lack of belonging, imposter syndrome. You might feel nervous about asking for help. I welcome the chance to work together in personalized, culturally sensitive, and confidential virtual therapy. As a multicultural and multiethnic cisfemale therapist of color, I seek to understand who you are, your worldview, and your environment. Once you reach out to me, I'll invite you to set up a consultation to discuss your needs, what's going on and how we may work together. We'll get to know each other a little. I'll also invite your questions and perspectives on what you're looking for in a therapist. Together we can help you heal, create a space to honor and respect who you are, and support a life of meaningful connection and empowerment. Contact me or schedule an initial consultation via the secure client portal https://ashleyaclemft.clientsecure.me/!

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

In our initial sessions, I will encourage you to engage in activities that nurture your emotional, social, spiritual, and environmental well-being. I believe that you are the expert of your own life, and my role is to provide a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences freely. Together, we’ll work to uncover your inner strengths and coping strategies, helping you move toward healing, growth, and recovery. My passion for this work stems from a commitment to helping individuals recognize their own potential and navigate life’s challenges with resilience. My goal is to guide you on your journey to a more fulfilling, balanced life.

Hi, I’m Michelle Wygant, a Licensed Professional Counselor with over 14 years of experience supporting young adults through life’s challenges. College can be an exciting time—but it can also bring stress, anxiety, academic pressure, identity questions, grief, or relationship struggles. Whether you’re feeling overwhelmed, stuck, or just need a safe space to talk, I’m here to support you with empathy, respect, and real tools to help you cope and grow. Therapy doesn’t have to be intimidating—it’s a space for you to show up exactly as you are. You don’t have to navigate this season alone.