Therapists for college students near University of Pittsburgh
Welcome to Mind Dojo, a sanctuary for your mental well-being and a haven for personal growth. At Mind Dojo, we understand that life's challenges can sometimes take a toll on our mental health, leaving us feeling overwhelmed, anxious, or disconnected. Just as a dojo is a place of training and mastery in the realm of martial arts, our mental health facility is dedicated to equipping you with the tools and techniques to master the art of cultivating a healthy mind. Nestled in a serene and tranquil setting, Mind Dojo is more than just a traditional mental health facility – it's a transformative journey towards self-discovery, resilience, and empowerment. Our experienced team of licensed therapists, counselors, and holistic practitioners is committed to guiding you on a path of healing and growth, tailored to your unique needs. Whether you're seeking support for managing stress, overcoming trauma, improving relationships, or simply striving for greater self-awareness, Mind Dojo offers a comprehensive range of evidence-based therapies, mindfulness practices, and wellness programs. Here, you'll find a warm and non-judgmental environment where you can explore your inner landscape, harness your strengths, and develop a renewed sense of purpose. At Mind Dojo, we firmly believe that mental health is a journey that requires ongoing nurturing and attention, much like tending to a garden. As you engage in the therapeutic process, you'll uncover the tools to cultivate emotional resilience, enhance your coping skills, and embrace life's challenges with newfound clarity and confidence. Your mental well-being is our top priority, and we invite you to embark on this transformative journey with us at Mind Dojo. Discover the power within you to cultivate a balanced mind, unlock your potential, and embrace life's journey with resilience and vitality. Welcome to a place where healing and growth converge – welcome to Mind Dojo.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You’ve done the work. Therapy isn’t new to you—you’ve been there, talked through it, gained awareness. You get why you are the way you are, but despite all of that, you still feel stuck. Like no matter how much you understand your past, something deeper is keeping you in survival mode. Maybe you had to grow up fast. Maybe life didn’t give you much room to just be a kid. You’re great at figuring things out, staying strong, analyzing your feelings—but sometimes, it feels like you’re thinking your way around healing instead of actually feeling it. That’s where I come in. I specialize in EMDR, a therapy that helps you move past what’s keeping you stuck—not just in your mind, but in your body and nervous system, too. If you’ve already explored meditation or mindfulness, even better! That means you already know how to tune in—now, we’ll go deeper. If you’re ready to stop just understanding your past and actually move beyond it, I’m here to help. Let’s do this work together. If you take the wheel on this journey, I'll be in the passenger seat with a compass and a map to be a partner all along the way.
Often individuals struggle with a multitude of overwhelming issues. We focus to assist you in resolving the issues that bring you to counseling and to help you reestablish your life. Individual therapy is tailored to your needs as determined by you and your therapist. This is done by utilizing an integrative approach so we can help you overcome and manage significant life problems in a way that works for you. How can we help you resolve difficulties or transitions that you're struggling with?
[ACCEPTING NEW CLIENTS FOR WEDNESDAYS, SATURDAYS, AND SUNDAYS] [NOTE: I cannot accent clients who attend the University of Pittsburgh due to a conflict of interest] My mission is to join with others in pursuit of healing, empowerment, and liberation. Those who work with me are often exploring issues of gender, sexuality, and race; privilege, marginalization, and systemic oppression; complex trauma; and relationships. We often focus on alleviating the anxiety, depression, and disconnection from self and others that can come with these experiences. Together, we work towards building self-understanding so you can make decisions about your life and relationships with awareness and intention. I am a queer, agender, social justice-focused and relationally-oriented therapist. Central to my approach is curiosity about the cultural systems and personal relationships that shape your experience. I also have experience integrating tarot, ritual, and dream work as therapeutic tools. I am happy to incorporate your personal healing practices into our work. The relationship we build is our greatest tool for healing. I approach therapy as a collaborator, and work with clients to create a relationship characterized by trust, safety, authenticity, vulnerability, and warmth, humility, and genuine care. We can dream up what healing looks like and strive towards it together.
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
I have served as Director of 2 college counseling centers, and have worked in 5 others. I am only doing virtual appointments. I know the stress of being a student can be overwhelming, especially if you are also dealing with a mental health condition like depression or anxiety; a neurological difference like ADHD or autism; or a medical condition like an autoimmune disorder or chronic pain. I use humor, compassion, irreverence, and creativity to help you feel better and more empowered.
My individual practice is made up of college students who are in college or soon to be transitioning into the real world. My model is CBT , but tailor sessions to the needs of each individual. Some students might need hands on direction , while others just a supportive and safe place to share and have someone listen. I feel I provide a comforting and safe environment . I love to focus on mindfulness tools to help with stress and time management.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. I specialize in self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality. Besides these topics, I also have extensive experience in a variety of other life issues. Contact me to discuss this more; I would like to help you through your personal challenges. Making the choice to start therapy is a deeply personal one; I wholeheartedly believe in each individual’s right to choose who they bring on their journey of healing and fulfillment. I hope that I can be your guide through that process.
Change is a constant in life, and as a therapist, I believe in empowering my patients to embrace it. My goal is to allow you to free yourself from harmful patterns of behavior through self-expression, and to challenge your beliefs in a safe environment. I encourage you to explore your emotions freely during our sessions, without judgment or restraint. Our time together will allow you to feel heard and understood. Together we can work towards a better understanding of your wants, needs, and identities. I encourage you to reach out.
I know that making the decision to seek help can bring up difficult feelings, which is why as a therapist I seek to create an honest, authentic, and supportive relationship with my clients. By creating a sense of safety with one another we can work together to address your most immediate concerns, while simultaneously using our time as an opportunity to develop a deeper relationship with yourself and your experiences. I practice from an Existential-Integrative perspective, incorporating elements from psychodynamic, interpersonal and experiential techniques in my work with clients. This approach extends beyond your symptoms and into an exploration of what it means for you to live a fulfilling life, as well as what may be holding you back. Wellness is experienced differently by everyone and together we can explore what it means for you to live well and begin the process of working towards that together. I have experience working with those struggling with experiences of depression, anxiety, and interpersonal concerns.
As a Licensed Professional Counselor, my goal is to work with you to find your best path forward. My passion includes assisting individuals experiencing anxiety, depression, grief, life transitions, relationship challenges, and other common struggles through challenging and reframing thoughts and developing healthy coping strategies. Appointments available via tele-health. I use an eclectic approach, drawing from cognitive behavior strategies, EMDR, DBT, and REBT, tailored to each individual so that they can achieve their personal goals. With over 15 years in the field, I am experienced in traditional counseling, coaching, crisis intervention, behavioral consultation, and working with the I/DD and neurodivergent population. Feeling ready to make some positive changes? I would be honored to work with you and help you take the first step.
College and early adulthood can feel like a lot. You’re building your future, navigating relationships, managing expectations — and trying to keep it all together. Stress, anxiety, depression, burnout, breakups, and big life transitions are common, but that doesn’t mean you have to handle them alone. Therapy with me is real, supportive, and judgment-free. I focus on creating a space where you can be yourself, talk honestly about what’s weighing on you, and learn practical tools to feel more grounded and confident. I previously worked with college students and young adults at the Western Psychiatric Institute and Clinic in an Intensive Outpatient Program, supporting clients through anxiety, depression, and major life stressors. If you’re feeling stuck, overwhelmed, or just not like yourself, let’s talk. Reaching out can be the first step toward feeling better.
Sometimes life is difficult to navigate and it is hard to understand why. Having an objective person who can offer compassionate insight can help to work through areas of your life that keep you from enjoying and living the life you wish for. Manifest Psychotherapy & Wellness is a group practice that offers support for difficulties that come with life transitions, anxiety/depression, trauma, grief & loss, LGBTQ related issues, and relationship issues. If you are experiencing hardship or you just need a place to process life in a supportive environment, we are here to help. We offer two main types of therapy, Talk therapy and EMDR Therapy which is used to process things like blocking beliefs, fears, and difficult experiences that interfere enjoyment and satisfaction of life. Vince and Tara are both EMDRIA trained EMDR therapists and are trauma informed. Our practice is also an ally of the LGBTQ community.
Hi, I'm Cynthia! I work with a majority of young adults from those preparing for college to adjusting to post-college life. These years can be full of many adjustments which I help clients process and navigate. I am passionate about anxiety-related and mood-related concerns, as well as, helping people dealing with relationship challenges. I'd be honored to walk alongside you through your journey! I am licensed in PA and currently am currently accepting telehealth clients. I accept most major insurances including: Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Quest Behavioral Health, The Health Plan
Are you ready to begin your journey to wellness? If so, you've come to the right place! My name is Akeya. I am a Licensed Professional Counselor in the state of Pennsylvania. A Key To Peace has been in operation since 2019. I provide Talk Therapy and Psychoeducation via Teletherapy. What better way to reflect, process, and grow than in the comfort of your own space? Teletherapy provides that option. Working adults, single parents, and those struggling to manage life's daily stressors have found comfort in knowing that they can receive quality therapy in the comfort of their home, car, or office. I invite you on this journey to explore all the beautiful versions of YOU. Together we will work as a team to develop a treatment plan designed with your needs in mind. All that I ask is that you bring your authentic self to the session with an open mind and open heart. See you soon! Sincerely, Akeya
I am a licensed clinical psychologist providing diagnostic assessment and evidence based psychotherapy for the treatment of mood and anxiety disorders. I have diagnosed and treated a broad spectrum of psychiatric disorders in inpatient, emergency, outpatient, and telehealth settings. I also have specialized training in treating adolescents and young adults with co-occurring physical and mental health conditions. I use a collaborative approach to create an individualized treatment plan that capitalizes on existing strengths and aligns with patients' short- and long-term goals for treatment. I obtained my PhD in Clinical Psychology at Case Western Reserve University, followed by a clinical internship at Lurie Children's Hospital of Chicago. My postdoctoral research training at the University of Pittsburgh School of Medicine focuses on promoting well-being during life transitions among individuals and families experiencing chronic stress. To learn more about the services that I offer and my approach to assessment and treatment, please call or text me (412-334-9214) to schedule a free 15-minute phone consultation.
"The good life is a process, not a state of being. It is a direction not a destination."- Carl Rogers. Sometimes in life, our path becomes tangled and foggy. It can be hard to find the next steps in moving forward in life. I can help you find the next steps to move forward in the journey that is called life. I am a Licensed Professional Counselor who has worked with children, adolescents, and adults to help find their true potential and thrive in life. I specialize in mood and anxiety disorders through the use of evidence based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Rational Emotive Behavioral Therapy. During our time in therapy, we will work through difficult thoughts and feelings that cause discomfort. Growth is difficult, but it is worth it. Thank you for inviting me along your journey in life. Please feel free to reach out to me if you have any questions. I look forward to hearing from you!