Therapists for college students near University of Colorado Boulder
I believe being a student and learning is an opportunity, and sometimes having a consistent therapist alongside can make the difference and help you get the most out of the opportunity. Being in school is not a singular thing, it’s not just about being the student in class who does assignments and gets the grade. In addition to being a student, there is one’s mental, physical, and emotional health, there are often bills to pay, and often the needs of others to meet. There are many other parts of ourselves and our lives that intersect with and function together with being in school. It can be overwhelming. It can be an adjustment. Transitions are big and important. There are our lives both in and out of school. Students are often also family members, caregivers, working individuals, or living with loss, trauma, depression, stress, or a medical illness. Students also learn differently, including some with accommodations for success. Some students find they need to confront an overwhelming need for perfection, or perhaps one is facing a particular challenge that is important to look at rather than look away. Therapy can be helpful when you are in school. I like to meet a client where they are at and begin by understanding you. I offer my warmth, and capacity to listen and to hold space even when the workable feels unworkable. I offer my experience and knowledge in counseling and in the creative art therapies, and hold value in an inclusive and affirmative lens. I enjoy working with students in higher education, meeting them in the places where school intersects with other parts of self that must be given care and attention, or to look more closely at or develop one’s career journey. I employ both talk therapy and the use of creative, expressive processes such as movement, poetry, art, music, story, and metaphor. The work is collaborative between counselor and client, being open about therapy goals and progress. I place value on your inherent strengths, and believe that we all hold motivation and an innate capacity to heal and be the very best versions of ourselves. Please call or email me to schedule a free consultation call.
Through 20 years on staff at the University of Colorado-Boulder CAPS before transitioning to private practice, I have extensive experience in providing psychotherapy services to graduate and undergraduate students presenting with a wide range of mental health concerns. I specialize in treating anxiety disorders such as OCD and trauma as well as additional concerns from sleep problems to self-acceptance and managing stress. I am trained in evidence-based approaches such as ERP, IFS, ACT and EMDR, with a style that is warm, interactive, collaborative and relational. I provide online therapy via a secure videoconferencing platform. I welcome the opportunity to connect and see if I am the right therapist to help you thrive in your personal and academic journeys.
Welcome! No matter where you are at right now, I want you to know that there is always hope. You have the power to begin your journey to heal, repair and harmonize. You are already taking the first step to grow by seeking therapy. It is in these moments where awakenings can begin. Use this moment to end your negative patterns, to discover your worth, to get out of your rut & to heal your trauma, your pain, or your inner child. My mission is to help you with just that. I am currently offering psychotherapy, relationship counseling, life coaching services, energy healing, & a 10-session inner child healing program that will help you to radically nurture and heal your wounded child within - program offered both individually and in small group setting. Clients can expect to receive ethical services with a holistic and personal style. Contact me to schedule a free 15-20 minute phone or video consultation or visit my website to learn more about my practice. I would be honored to go on this journey of healing with you.
As a psychologist, I create a supportive space for you to effectively and efficiently work towards your goals. To facilitate this process, I use comprehensive diagnostic assessments and collaborate with you to find new and better ways of coping. If I am doing my job, you will leave therapy with the ability to: Identify the unhelpful patterns in your life Deepen your self-understanding and strengths Create (and revise) specific and attainable goals Develop new ways of thinking/behaving that lead you to a more fulfilling life Track your progress and recognize future life challenges Basically, my job is to work myself out of a job! I draw from a variety of treatment modalities, including: Acceptance and Commitment Therapy Cognitive Behavioral Therapy Compassion Focused Therapy Dialectical Behavior Therapy Interpersonal Therapy I am supportive therapist who listens well and consistently encourages people to address the issues that brought them to therapy. I meet you where you are in the process of change, and consequently, I tailor the therapy experience to meet your specific and unique needs.
You know that you’ve worked so hard to get to where you are today — but you still struggle with feeling not good enough. You’ve had to hide aspects of your true self in order to fit in. At times, it feels like you’re living behind a mask; like no one understands the real you. Relationships are a struggle. You’re used to compromising your needs to please others, and it’s leading to burnout. You seek genuine connection, but it’s hard to open up and trust others. You’re ready to find a better way forward - toward more joy and less stress. I'm here to support you. In our therapy work together, you will gain the skills and support to regulate difficult emotions, heal from the past, and build a brighter present and future. Let's work together to create the change that you've been seeking.
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I have been working in the outpatient setting for over 10 years. I've rotated through a student mental health clinic during my training and have worked with many college aged students. College can be an exciting time of change and growth and finding purpose and connection. College can also be a big adjustment, as you acclimate to a new setting, new responsibilities and being away from home for an extended period, sometimes for the first time. It is often during these big life changes that you may need a little extra help settling in, getting into new routines. Through a combination of therapy and careful use of medication, we can work on getting you in a place to fully engage in and enjoy your college experience.
Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; and purpose. I have helped many CU students with destructive patterns and/or eating disorders by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom. Combining my education and experiences in traditional psychology, neuroscience, spirituality, mindfulness, and emotional regulation, I can help you get past whatever is keeping you "stuck." I work with you so that you can get through unresolved pain, self-limiting/critical beliefs, and unwanted behaviors/thoughts. Feel true happiness. Discover your most authentic self. Find out who you really are. You can love your life!
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These days, students face difficult decisions and life situations and must navigate complicated futures and relationships. I specialize in working with young people who are struggling with these things and want to find better ways to cope. Frequently, I see students who are good at solving complex problems. On the other side of this advantage, they sometimes suffer from perfectionism, anxiety, depression, or relationship problems. When addressed, these conditions can be alleviated. I provide an easy space to talk together about the things that you're up against -- and you'll not be alone with it. Your/our work in this way will alleviate distress, practically and emotionally. I no longer accept insurance, so our work together is completely private. If any of this resonates, I'd be happy to chat and see what's possible. All best wishes in every arena! Anna
Hi, I’m Lauren Hugunin, MFTC, and I know that college is a time of huge transitions—academically, socially, and personally. You might be navigating new relationships, exploring your identity, or dealing with the pressures of dating, sex, and intimacy. On top of that, shifting family dynamics can bring their own challenges, whether it's increased independence, lingering expectations, or navigating difficult conversations about who you are becoming. I provide a safe, affirming space where you can process these experiences without shame or judgment. Whether you’re struggling with communication in your relationships, working through past experiences that impact intimacy, or feeling tension with family as you grow into your own person, I’m here to support you. You don’t have to figure it all out alone. Let’s work together to help you build confidence, set boundaries, and create relationships that truly align with who you are. Supervised by: Robyn Flores, PhD, LMFT-S, LPC
Dr. Oleg Turayev is a psychologist specializing in anxiety, trauma, family issues, and college and young adult mental health for over a decade. He works with anyone 16 and older, from people coping with significant mental illness to those experiencing typical stressors of daily life. He believes that effective therapy begins by getting to know the client on a deep level without judgment. Oleg provides ADHD testing and other psychological assessments. He currently conducts all of his work remotely using Zoom video conference or over the phone.
Are you someone who is struggling with life in college? Perhaps you're in your first semester and you are feeling overwhelmed and lonely with all the changes that have taken place. Maybe you are well into your college career but you are feeling confused about the path that you've chosen to take. Regardless of where you find yourself, I am here to help. I have been working as a therapist for over 8 years and have helped many people through depression, anxiety, addiction, stress management, family issues and more. I want to help you be the person that you are wanting to be. It is never an easy journey to work on yourself, but it is undoubtedly a worthwhile one.
Life is challenging and confusing, especially during a time like right now. Given the pandemic, many of us are attempting to find normalcy in an extremely abnormal situation. Everyday life has become even more stressful, it's harder to be in relationship, and finding moments of "okay" might be few and far between. Having your own space to talk about your experiences, whether dealing with the present situation or managing old wounds, is not only important but beneficial for maintaining our mental health. I work with adolescents, young adults and adults on a variety of issues. Primarily, I help clients by bringing attention to the storylines we have created (and will continue to create) about ourselves that cause pain, distress, and disconnection. These stories might look like: I am not [fill in the blank] enough; I should be happier/more successful/less afraid; I am unworthy of love; I can't manage life on life's terms; I’m an outsider. Uncovering these storylines and reframing them is the beginning to living a different life, one that feels, well frankly, better.
We offer individual and family therapy to assist people in healing from trauma. Our compassionate team is comprised of expert clinicians who are trained in the most current evidence-based trauma treatments.
I am a good match for Individuals who are in transition, feel worn out from old ways of being, struggle to find their center in relationships, have experienced loss of power from relationships, have early on trauma, struggle to break from old patterns, low self-esteem, social anxiety, shame, lack of joy, relational trauma, childhood family trauma, nervous system exhaustion, depression, loss during life transitions and physical health challenges. I and a somatic trauma therapist enjoy working with first gen Americans, people of color, bicultural individuals, those who have developmental trauma, historical and generational trauma. Do you feel stuck and held back in your life? Perhaps you see the ways you are limiting yourself but do not know how to move forward. Do you have early on developmental trauma, relational trauma and social anxiety? And experience challenges seeing your own worthiness and sense of belonging? Reach out for a free 20 min consult. I would love to hear from you.
Hi I'm Malia. New to therapy? I've got you. My aim is to create an environment that fosters trust, empathy, and open communication, allowing clients to express themselves freely and work towards positive change. I work with clients who are going through life transitions. Life transitions are common and often support is helpful; whether that is a new relationship, big move, school or career path, or if you are experiencing new, unexpected emotions in your life. I understand that these moments can be both exhilarating and daunting, and I am committed to providing the necessary tools and support to navigate them confidently.
I truly believe that you are the expert on your own life and will help you connect with your inner knowing. I hope in our work together we can help you learn to embrace your imperfections and foster self-compassion. During our work together we will use evidence-based tools and strategies to heal your old destructive patterns and live a healthier, happier, more balanced life. My style is eclectic and client-centered, gentle and grounded. I incorporate techniques from Cognitive-behavioral therapy, Internal Family Systems, Mindfulness, and Acceptance and Commitment therapy. I am EMDR trained as well.
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters. Simply put suffering in silence sucks. Having someone to talk to each week to process and make a plan with can mean the difference between misery - getting by; getting by - to doing good; Doing good too - Awesome. There will always be ups and downs but that's why there are people like me to help you build the tools to manage the hard times and build the character to take advantage of the opportunities for a great life. People suffer when stress builds and feelings of support shrink. I do 100% teletherapy so all the initial docs and meetings you can do from home, and between classes with less stress. I have a passion for working with college students. I am a former adjunct professor, college counselor, and I'm a certified career and executive coach. In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and tranpersonal tools (Psychotherapy jargon)